Types of session
As a therapist, I offer both face-to-face and online sessions.
Face-to-face sessions allow for direct interaction and a more tangible connection. We can meet in my office or a location that feels comfortable for you.
Online therapy provides flexibility and convenience through video conferencing, phone calls, or secure messaging. This can be beneficial for individuals with busy schedules, limited mobility, or those living in remote areas.
Regardless of the format, both approaches prioritize a safe and confidential space for you to explore your thoughts and feelings. I strive to create a supportive and collaborative environment, whether we meet in person or connect virtually.
Please get in touch if you have any questions.
